Benefits of Mulberry Leaf Green Tea

Soaked and dried leaves

Mulberries are not actually berries. They're a collective fruit. The fruits are either white or red. The can be eaten fresh, and quite often they are used in pies, tarts, puddings, or purees. Mulberries make excellent dried fruit and are also made into wine. The leaf of the mulberry is used to make a variety of green tea. This tasty beverage offers more than just a good cup of tea.

High Blood Pressure

Scientists in Japan and Thailand have found that mulberry leaf green tea can act as a shield against high blood pressure. It has also been found to benefit those with high cholesterol levels.

Diabetes

The same researchers discovered that mulberry leaf green tea is beneficial for those prone to diabetes. The tea acts as a sugar controller.

Vision and Bone Health

Mulberry leaf green tea has been shown to improve vision. It also helps keep bones strong and sturdy.

Vitamins

Mulberry leaf green tea contains a variety of vitamins. Vitamin A for good eye sight. Vitamins B1 and B2 are good for converting blood sugars into energy, and Vitamin C is essential for overall health.

Minerals

Mulberry Leaf Green Tree contains calcium. potassium, sodium, magnesium, iron, and zinc. These work alone and in tandem to help the body keep proper fluid balance and to maintain correct metabolism. They also promote energy, strength and growth.

Weight Loss; Anti-Aging

Korean studies report that mulberry leaf green tea has anti-aging properties. It is also used as a weight loss aid and to help relieve constipation.

Source: Knol