Tuesday, 18 August 2009

Coconut Water can prevent Influenza A(H1N1)

Dr Palaniappan, a former associate professor of ecology at Universiti Malaya who has written several books on complementary therapy called, 'Ecological Healing System', said his 33 years of research had shown that high acidity in the body resulted in loss of immunity, thus making people more susceptible to viral diseases like Influenza A (H1N1).

Hence, to prevent acidity, it is essential to consume alkaline food and drinks that could neutralise excess acid in the body.

Dr Palaniappan recommends coconut water, which is alkaline, and therefore could be used as a herbal medicine for the prevention of H1N1.

For example, he said, those who feel feverish and develop a burning sensation while attending to a call of nature because of extreme acidity, could neutralise it by drinking coconut water, twice a day, for three consecutive days.

He also recommended orange, lemon and pomelo which, despite containing citric acid, are very rich in potassium and therefore, would not disturb the body's immunity.

According to Dr Palaniappan, excessive physical activity like running a marathon should be avoided as it produces acid due to excessive metabolic activity.

Similarly, he said, keeping late nights without adequate sleep and working without proper rest could also increase the body's acidity which in turn, lowers immunity and makes the body vulnerable to viral attacks.

Dr Palaniappan's discusses the therapy in more detail at:

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